Protein Mug Cake Mix. 1 mug cake | calories: 1 packet of your favorite ideal protein drink mix;
20 grams of protein and as little as 2g fat and less than 4g of sugar per mug cake this is a treat that doesn’t need to be a cheat. A delicious perfectly fudgey, moist and easy cookie dough vanilla mug cake that is perfect for when the craving strikes!
1 Min Guiltfree Vanilla Protein Mug Cake DF The G
A quick note before i share the recipe. Ad huge savings on optimum nutrition cake bites and protein almonds today @ m&s!
Protein Mug Cake Mix
High protein mug cake recipe.How to make this chocolate mug cake with protein recipe:How to make this recipe.If you h
appen to not have any whey protein and still want to make this mug cake, you’ll have to use some flour.
If you love mug cakes, you’ll love these mug cake recipes nutrition serving:In a mixing bowl, combine egg, maple syrup, vanilla extract, and almond milk.In a mug or ramekin, add in protein powder, oat flour, cocoa powder and baking powder.It might take a bit longer if your microwave is lower powered.
It’s also the only protein mug cake mix to feature a complete protein blend as well as super grains, mcts and vitafiber™.Just 60 seconds in the microwave and you’re good to go!.Lastly, microwave it for 1 minute.Lil buff protein cake mix is a microwaveable and gluten free cake mix packed with 26+ grams of protein.
Mix ingredients (egg white, baking powder, olive oil, splenda) until smooth.Mix ip drink in a big mug (or bowl).Monster cookie mug cake (4 servings) $11.99.Mug cake is a nutritionally rich protein snack that packs over 23 grams of protein per serve and only minimal fat, carbohydrates and sugars.
Next, add in milk, maple syrup and chocolate chips, if using.Next, add the egg into the mixture in the mug and stir again.Now add the peanut butter, maple syrup, vanilla and milk.Now, measure out your protein powder, flour, and baking powder.
Peanut butter chocolate chip cookie mug cake (4 servings).Pop it in the microwave for 60.Portion into a microwave safe mug (about half way) and heat in microwave for 90 seconds.Protein mug cake mix from the protein works™ is a delicious, gooey dessert mix that you can whip up in seconds.
Put it right into the mug and mix it up.Ready in 1 minute, all you have to do is choose a flavour and add hot water.Remove from the microwave and leave to cool for 30 seconds before devouring this tasty treat.Simple to make and only takes 60 seconds in the microwave.
Simply measure out 50g of dry mix (roughly 1 ¾ large scoops) into a mug and combine with one large scoop (70ml) of water.Stir until everything is well incorporated.The cake has 23 grams of protein and no refined sugars.The high protein content will help develop and maintain lean muscle mass whilst keeping you fuller for much longer than the average dessert.
Then, add the flour, protein, baking soda and water into the melted chocolate.This high protein mug cake mix is so easy to make in the microwave and there are 12 slender mug cake servings so you always have plenty to spare!This protein vanilla mug cake is literally.To keep it healthy, i would use more egg whites and blend 1/4 cup of oats into flour to mix with the coconut flour.
To the same bowl, add dry ingredients and mix until combined.Vores protein mug cake mix er en ultrapraktisk og lækker måde hvorpå at øge proteinindtaget.With a simple ingredient profile that utilises premium new zealand sourced protein powders along with australian organic oat flour, mug cake delivers a clean, natural and tasty alternative to typical desserts.You won’t feel guilty about eating cake.